Taming Your Inner Dragon

A Holistic Wellness Life Coach and Massage Therapist in St Leonards, UK

I was the Social Media Manager for Taming Your Inner Dragon between March and November 2025, running their Instagram, Facebook, and TikTok accounts.

What I did:

  • Planned, designed, and edited posts and captions to be shared across social media.
  • Came up with two new weekly series for the audience to get self care and wellness tips on a recurring basis.
  • Tracked post engagement and ad analytics to find out what worked, what didn’t, and tweak content accordingly. 

The posts I made:

My client was running a personal and sensitive one to one business. She was the face of the brand, with her attitude, outlook, and experience being invaluable to the content approach.

As such, I designed posts to incorporate her artistic personality. She loved the papercraft style I came up with, and it proved to be a hit with her audience as well. 

  • Massage Therapy information, including how to book, what happens during a session, and common first-time worries.
  • Follow-along videos, such as a mini guided meditation. (I made, edited, and produced the whole thing!)
  • Self care and mindfulness tips, including how to be mindful without meditating (as this is a major FAQ in the wellness community!)
  • Self belief and self empowerment boosts, as my client wanted to engage with people who had felt ‘put down’, or been told that they couldn’t achieve in life.

The results I achieved:

  • Post engagement rate increased by an average of 800%.
  • Massage Therapy session enquiries came from a wider radius, i.e., from St Leonards to Tunbridge Wells (which is about 28 miles)
  • Pulled in some great conversions off of a low budget, repeatable campaign (check out the insights on that later!)

After a couple months working together, my client told me that she felt I was the person who could finally put her message into the right words to be shared. It was an incredible confidence boost!

Some paid campaigns I ran:

My client wanted to run a repeatable campaign to attract massage therapy bookings. 

I put together an ad that highlighted the one thing about getting a massage that we all can relate to: getting to relax!

The ad also included a full breakdown of massage types, session lengths, and prices. I didn’t want any potential clients to have to hunt for that information themselves.

The ads were run for 5 days at a time, on a budget of £25. And every week, 75-100 people would click through to the bookings page. 

Then one day, my client came to me to ask if I could pull in some more female clients. Her audience share was skewing highly towards men, and she wanted to see more women in her therapy room. 

So I went back to the drawing board. I focused on one question:

What do women want from a massage session? 

Turns out, the same thing as anyone else! A chance to have some quiet time, where they get to feel pampered – and get to work out those difficult knots in the back and shoulders!

The ad copy itself? Just fine. I needed to dig into the demographic the ad was being shared to. 

And that meant asking another question:

What do women who would love to book a massage also love to engage with? 

The result? 3 new female clients made bookings from this one ad. That’s an ROI of 650%. 


Organic Posts

View reel on Instagram

View post on Instagram

View post on Instagram